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What is the food that strengthens the bones

Bone health Bones play many roles in the human body, they provide the body with a supportive structure, and work to protect its internal organs, as they also stabilize the muscles and store the element…

Benefits of apple vinegar with olive oil to lose weight

Lose weight Losing weight has become one of the necessary things that many seek, and there are those who only suffer from the accumulation of fat in certain areas, and does not want to follow…

Benefits of carrot juice to lose weight.. #Stayhome

Carrots Carrot is one of the well-known root vegetables and its scientific name (Daucus carota). It is cultivated all over the world, especially in China, which ranks first in its production. There are carrots in…

The best bodybuilding diet

Bodybuilding its not only exercises you can perform within the club, but it is a lifestyle that depends on following healthy patterns in nutritional and motor habits, and bodybuilders must believe special diets that contribute…

Diet to lose weight 15 kg in a week

Diet An unhealthy diet is one of the main risk factors for a number of chronic diseases such as cardiovascular disease, cancer, diabetes and other conditions related to obesity that affects about 650 million people…

What is the best diet

breakfast Breakfast is one of the important meals, because it is extremely important in maintaining the health of the body, in addition to making it able to perform daily duties as it should, and there…

The easiest diet

Means to urge obviate extra weight More than 60% of the community suffers from an overweight problem (BMI between 25-29 kg / m2), which is one of the foremost important risks of chronic diseases like…

Food that increases pressure

The salt Salt contains sodium, and therefore eating it in large quantities increases blood pressure in humans, because the high levels of sodium in the body cause the body to retain more water so that…