1. Home
  2. lose weight

Tag: lose weight

Where are the fats in food?

Fat is an important element in the human body as it enters a wide range of body functions, as it provides energy to the body, promotes good health, and fat can be obtained from the…

Pilates exercises to lose fat and buttocks

It has become common among women to accumulate significantly fat around the abdomen and buttocks, as they suffer from asymmetric body shape, as a result of eating randomly, not exercising, etc. If you want to…

7 exercises that keep you from going to the gym

Sometimes you hate going to the gym, and you want to play sports in your home, perhaps because there is not enough time to go home or to accumulate your responsibilities at home. We offer…

Detox drinks for slimming

Detox is one of the most important diets that help get rid of accumulated fats and fats in the body. A detox is a mixture of delicious fruits, natural herbs or fresh vegetables, in the…