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The best vitamin for muscle building

Muscle Building It is a process by which all the major muscles of the body are amplified in order to obtain a huge and strong muscle structure, so young people usually strive to exercise to contribute to building their muscles by exercising them with specialized exercises to inflate the muscles, with their interest in eating...

The best time to drink protein

Protein Protein powders are one of the most important nutritional supplements used in sports. The protein made up of them is an important raw material for building muscles and many of the cells important in building the body. Sports players use them to build their bodies and muscles, in addition to their presence in many...

The concept of muscle strength

Muscular strength Muscle strength is one of the essential elements in fitness associated with athletic performance, namely: the ability of the muscle to excite the largest possible number of fibers in the muscle in order to overcome multiple external resistances, as defined by Nolan Thaxton as: the ability of the muscle or muscle group to...

Testosterone damages bodybuilding

Testosterone The testosterone hormone is the male hormone, and it is found in the body of both sexes, but in females in small quantities and excreted in the womb, and in males in large quantities and excreted in the testicles, and the level of the hormone in the male body is related to its sexual...

Inject muscle and what it does to your body

Muscle injection Muscle acne and its attractive appearance, washed them to the hole using protein injections and hormones, which increase the size of the muscle, and the injected muscle is exactly like a balloon filled with air, and was the first beginning of injection in Italy in the eighties of the last century, by discovering...